Start your day right with a nutritious High-Protein Breakfast Quesadilla that packs over 30 grams of protein and takes just 20 minutes to prepare. Featuring scrambled eggs, lean sausage, cottage cheese, and tasty cheddar, this versatile recipe is perfect for meal prep, allowing you to store them in the fridge or freezer. Pair it with salsa or guacamole for an extra kick! Source and details of the news